About Approach

I provide psychotherapy in a safe, confidential and non-judgemental environment, supporting you to explore whatever brings you to therapy at this time. I work in an integrated relational way, drawing on a number of approaches, including Transactional Analysis and Contemporary Gestalt therapy. This allows a flexibility to respond to my clients' needs at each stage of their therapeutic process.

I am aware that people seek psychotherapy for a wide range of reasons. Psychotherapy can be helpful with a range of problems, including low self esteem, anxiety, depression, relationship difficulties, bereavement, childhood issues, stress. I offer a safe space to look at past and present experiences, to explore and change unhelpful patterns and to support you to develop a greater sense of self acceptance in your life.