About Approach

My counselling approach is based on the Humanistic (person-centred) and Relational integrative model where the client/therapist professional relationship is central to the therapeutic effectiveness of the sessions. I will support you to explore and process your current or past thoughts, emotions and behaviour to help you shape and hold your story.

I am inspired by Gestalt creative model and somatic model which can include the mind and the body in the healing process. I believe we all have different ways to approach the world and our own experience. I can adapt my ways of working to your unique needs and facilitate the expression of your wholeness.