About Approach

My approach is Gestalt which aims to teach individuals how to define their experiences rather than rely on their own interpretation. It is a person-centered approach which draws attention to what emotions are communicated through the body as well as through dialogue. I am interested in how you see the world and I work in partnership with you to assist you making sense of your behaviours. My aim is to build your self-awareness and work with you through challenging experiences to promote growth and resilience.