About Approach

Gestalt practitioners work with clients to help them focus on self-awareness: on what is happening from one moment to the next. Increased awareness and understanding of the present, of one’s immediate thoughts, feelings and behaviour, and of patterns of relating can be very liberating. It builds self-confidence, frees people to address issues and helps them to live life to its fullest potential. It is an invitation to the person to be themselves as fully and completely as possible.