About Approach

I am a qualified Psychotherapeutic Counsellor and I am registered with the UK Council for Psychotherapy (UKCP). I consider myself a down-to-earth and ethical counsellor.

My work is guided by the principles of Relational Centred Counselling which I offer in a non-judgmental and empathic manner. This means that in our work together, we will explore your needs deeper with the aim to help you understand yourself and your relationships better.

I offer a space for my clients to explore and listen to their thoughts, feelings and sensations however these may present. I believe that you, as a client, have the inner resources to make the life choices that are right for you. Our aim, together, is to help you find those resources. I am deeply caring and sensitive with experience in working with anxiety, depression, neurodiversity, death and bereavement, abuse, gender and sexuality, trauma and shame.

I am a LGBTQ+ affirmative therapist.