About Approach

I use a humanistic, integrated approach to psychotherapy which means I draw on a range of different therapeutic models, methods and philosophies. Together, we can begin to explore and clarify your thoughts, feelings, emotions and behaviours and start to identify relationship patterns that may no longer be helpful. I aim to support clients to become more self-aware in mind and body and be more conscious of the choices they make.

Whether you are interested in working through a current problem or simply want to find out more about yourself, I can provide a safe and accepting environment to help you explore what might be holding you back.