
I’m a UKCP trainee therapist offering embodied relational Gestalt Therapy. My aim is to provide a safe space for you to come back to here-and-now, supporting your journey of self-exploration so that you can heal and transform from suffering at your own pace.
I work with issues relating to chronic stress, anxiety, trauma and relationships. I am passionate about equality and diversity and have experiences working cross-culturally. I am committed to anti-oppressive practice and am looking forward to getting to meet who you are in where you are now.
In my practice, I draw on my own spiritual background of Taoism, Zen Buddhism, yoga, the arts and the natural world. I use mindfulness to bring awareness to whatever is arising in the present moment. I aim to co-create a supportive and healing environment with you, support you to process your past trauma, interconnect your body and mind and find the sense of peace and wholeness in life. I encourage you to reconnect to your natural healing abilities and cultural practices.